It’s been 127 days of life free from migraine headaches.
I’ve heard it takes 28 days for a habit to form. I can say that after 127 days, I am in the habit of not having migraines. And I do not want to return to the habit OF having migraines.
The word ‘migraine’ hasn’t been thrown around on a weekly, or even daily basis around my house by my children, husband or myself for quite a while. That’s a new habit, because our old habit was being worried that a migraine was coming, had happened, or had occurred the previous day therefore I was still in the awful haze of dullness with the ridiculous headache that could stop me mid step.
I’d like to thank the Academy…oh no, I mean, Butterbur, Feverfew, B-2, and my green smoothie. Otherwise known as my anti-migraine potion. I honestly have no idea what the main contributor to my new habit is, but I’m thanking them all so they continue to work together.