anti-migraine smoothie

Celebrating day 201

201 days since my last migraine.  And before that, there had been a 240 day streak between migraines.

Not bad stats, not bad at all.  I’m almost getting to a point of being cocky.  My husband and I went out to dinner last week, it had been 21 years to the day that we had met.  Crazy.  As we were walking up to the restaurant, he said he had remembered going there together once before.  I quickly replied with my memory of getting a migraine when we had gone there together years before.  I then said “not today though, I won’t get a migraine.”  Call that The Secret type of thinking, but I honestly believed, no migraines for me man.  Not happening.

So, I’ll call it a 201 day celebration today when I go and try rock climbing for the first time! Sometimes you’re put in the right place at the right time.  I started talking to someone at a Halloween party a few weeks ago, and found out she was heavily into rock climbing.  I told her I’d always wanted to try it.  By the time I left the party, I had her phone number with a promise to text her to set up a date to meet because “now is the time for me to try this!”

Definite bucket list item.  Just thought it would have been 20 years ago, rather than starting something new at 45 years old.  But, bucket list it is.  Who knows where this may lead.  Excited and nervous at the same time!

So, I’ll be sipping on my anti-migraine smoothie after taking my supplements this morning, thankful that I’m counting day 201 as a huge success in this migraine battle, with a cocky attitude!

Rock on.

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In a pinch…

Traveling with the fam last week, hours a day in the car, making my green smoothie, or even bringing it frozen just wasn’t in the cards.

I picked up the Naked green machine boosted smoothie, and that with my supplement arsenal, seemed to work out just fine.  I wasn’t about to totally chance it and fully skip out on green smoothies, as on vacation I tend to not eat or drink according to my regular lifestyle!  🙂  While I don’t think it has nearly the same benefits of my homemade anti-migraine smoothie, it seemed to work in a pinch.

And by the way, it was delicious!  It tasted like apple juice.  Even my youngest braved trying it.  I kept telling her it tasted just like apple juice, and when she tried a sip, her response was “Um, no mom, it does not.”  Oh well, it worked for me!

73 days migraine free and counting!

Barely holding on to day 233…

A few times this last week, I’ve hit the panic button.

I felt a little dizzy, a little off, and then the panic dialog started inside my head:

“Oh no, this is it.  This is where the streak ends.  It was a good streak.  It will be ok.  What do I have going on the rest of the today…tomorrow?  I can handle it if it comes.”

Then, thankfully nothing.

Battling though.  Battling.

The weather.  What. The. Heck.

Rain one day.  Sunshine the next.  Thunder and lightening the next.  Then wind like the house is going to blow away.

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Weather is said to be a migraine trigger.

Honestly, at this point, just throw anything out there, it can be a migraine trigger.

Chocolate?  Trigger.  Wine?  Trigger.  Weather?  Trigger.  Dinosaurs?  Trigger.  Roller coaster?  Trigger.  Looking through a window?  Trigger.  Grocery shopping?  Trigger.

Obviously, sarcasm is involved, yet, if you google anything and migraine trigger, I’m sure it will be found somewhere.  Migraines are not choosy.

That leads me to my anxiety induced panic filled web search and phone calls of this afternoon following a regular visit to my natural foods store where I get the arsenal of my anti-migraine potion.

When I went to purchase Butterbur, they were out.  Not only out, but not sure when they will be getting any more in.  Apparently, there is a problem with the butterbur crop or something?  What the what??!!  Ok, how about Feverfew?  Nope, out of that too.

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Looked online, found my brand easily on a website….out of stock/backorder.

Called around and found a store that carried Butterbur about 15 miles from me.  I’ll be going to pick it up tomorrow.  I’m nervous if it is a different brand.  I’m certainly a creature of habit, and I don’t need any slight change to create a reaction in me.  But more important, I don’t want anything to change in my anti-migraine potion, along with my daily anti-migraine smoothie.  Because 233 days migraine free is amazing.  And I’m not sure which cog of this machine is making it work, but I’m not going to screw any of it up.

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