migraine headaches

Happy Migraine New Year!

Only one migraine in 2016.

One in 365 days, compared to 2 a week, resulting in being affected 4-5 days in a week when I first started this blog!

That’s definitely something good to log on the pros side of the list of 2016.

Still not sure what is working, the anti-migraine smoothie every day, the supplements, or something different.  But please just keep doing what you’re doing!

Happy New Year everyone!  And Happy Migraine New Year!  I hope it’s an even better migraine year that last year!

Day 40

Well, here I am on day 40 of no migraines.  Good stuff, this 40 days.

Not as good as it would have been if my streak didn’t end on Day 240, but still, 40 is very good.

This time of year, this is a normal sight in my freezer:

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It’s how I go on vacation.  Freezing my Anti-Migraine smoothies and taking them with me wherever I go help me stay on track and not to have to prepare them while on a trip.

I have to keep my arsenal of daily supplements and smoothies on track even on vacation. Especially on vacation, because that is where fun foods and drinks happen, which may be enough at times to throw my body into the train of thought of “Oh, things are different, she’s having way too much fun, let’s give her a migraine!”

Wishing you and myself a migraine free summer.

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I have at times considered adding vodka to my green anti-migraine smoothie!

 

99 Problems but a Migraine ain’t one!

Day 99 of no migraines.  Oh ya.

And I don’t actually have 99 problems.  Just giving a nod to Jay Z.  I mean, if I had to start a list, I may be able to come up with some stuff, not sure about 99.   And I hate the word ain’t.  Actually had to google how to spell it.  No lie.

And I digress…

99 days of no kaleidoscope eyes.  No dullness for up to 48 hours with a halting headache, where I do not bend over or stand up quickly for anything short of a fire due to the insanely intensified pain.

Still drinking my anti-migraine smoothie daily, changed it to before lunch a few months ago, along with my herbal supplements.  I drink so many of these, that I’m like a green smoothie connoisseur.  Not sure if that can turn into something lucrative… I do notice when my smoothies are spicier than other days, and I recognize that one type of green is more present than others.  Pretty sure that just makes me a nerd.

99 days is cool.  And within this 99 days, Disneyland was included.  Disneyland.  Crowds, walking somewhere around 10 miles a day…IN CROWDS most of the time.  But the most amazingly surprising part of these 99 days including Disneyland?  I went on the Tower of Terror ride.  Never, NEVER in my life would I have wanted to, or thought I would be participating as a rider on that ride.  All I knew is there was a drop.  My 12 year old couldn’t wait for that ride.  I was going to walk her up the line so she could go on it.  As we were in line, there were tiny kids, like 4 years old in line.  None of them were scared.  I started to psych myself out.  “It’s Disneyland, how bad can it be?  Little tiny kids are going, suck it up man!”  And before I knew it, I was about to be seated on the ride, and my daughter looked at me and said “I guess you’re going with me!”  At that point, my heart was beating so fast that I became a bit light headed.  The ride started, only after meeting another rider who was as terrified as me, and we agreed it would be totally appropriate to hold each others hands if needed.  I can handle the dark, or the trying to be creepy Twilight Zone themed movie clips that were being played to set it all up.  I could not at all handle the drop.  I even more could not handle the going up at the same gravity like speed as the drop.  No less, I absolutely shut down because this up and down stuff, kept happening, with no pattern at all.  All I could do is shut my eyes and hold onto the handles for dear life.  No screaming came out of my mouth.  This is the picture that was snapped by Disneyland when the doors opened and all of Disneyland could be seen from the top:

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I am the adult in the upper left corner.  I must have opened my eyes just a bit to see the light, and to reassure myself that I was still living, although I’m pretty sure I was crying in this picture.  Who is the guy on the right that has their wits about them enough to get a selfie?  What?  I almost couldn’t open my eyes, and this guy is making his Christmas card?

I had jelly legs for 40 minutes following this ride.  My kid, she thought it was the best ever.  I would have rather have had a migraine.  Not kidding.  At least then I know what to expect.  Although that would have thrown off my no migraine streak.  Worst ride ever.  And some people LOVE it!  Good for them, they can have my spot in that line forever.

Anyhow, had to write on day 99, because I’m a bit superstitious, didn’t want to bank on 100, but I am planning on it!  Then I’ll take a look at my first day 100 migraine free post here:  100th Day of no migraines!  Weird, it was 12/21/14, almost a year ago to the date I was celebrating 100 days!  Well, on to aiming for over 200 again!

127 days of no migraines; new habit.

It’s been 127 days of life free from migraine headaches.

I’ve heard it takes 28 days for a habit to form.  I can say that after 127 days, I am in the habit of not having migraines.  And I do not want to return to the habit OF having migraines.

The word ‘migraine’ hasn’t been thrown around on a weekly, or even daily basis around my house by my children, husband or myself for quite a while.  That’s a new habit, because our old habit was being worried that a migraine was coming, had happened, or had occurred the previous day therefore I was still in the awful haze of dullness with the ridiculous headache that could stop me mid step.

I’d like to thank the Academy…oh no, I mean, Butterbur, Feverfew, B-2, and my green smoothie.  Otherwise known as my anti-migraine potion.  I honestly have no idea what the main contributor to my new habit is, but I’m thanking them all so they continue to work together.

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