I have had one migraine in the past year.
Let me repeat that.
I have had ONE migraine in the past year.
If I would have written this yesterday, the number would have been two. So, I was patiently waiting out yesterday, so I could say those awesome words of one migraine in the past year.
I had one on September 7, 2015, following a fun, partying weekend which I believe the migraine was the payment for the fun. See here.
And I had one on Cinco de Mayo of this year. See here.
I have no special secret sauce, no explanation for this.
In terms of typical migraine triggers, I’ve had above my fair share. My stress level for a large portion of 2016 reached levels that I don’t believe I’ve seen before. That resulted in lack of sleep, lots of wine, chocolate, and definitely not eating as healthy as I have in past years, yet a decrease in migraines.
So, what’s working for me? The constant continues to be my daily anti-migraine smoothies, Butterbur with feverfew, and B-2. Same as the year prior where I had 9, and the year before that was my most migraines logged at 23. The year of 23 resulted in having multiple migraines per week. Each of my migraines last from start to finish: three days. So, you can see why having one in the past year, that’s pretty freaking awesome.
Maybe I’ve grown out of them. Maybe the lovely hormones that have come with me in my mid 40’s have assisted with keeping my migraines at bay. If so, I’m hoping those same hormones aren’t resting me up for some huge whopper of new crap in the future. Trying not to let myself get too anxious with that though.
My second birthday of my little blog here just passed yesterday. It’s definitely become somewhere that when I’m not writing about migraines, I’m expressing everything from my love of my cat litter box, to challenges with my kids, Pokemon GO, and a plethora of other stuff that no longer takes space up in my head once I write about it and click “post.”
Thanks for all the support I’ve been given over these past years! I’ve loved it, and I really appreciate when some of my words strike a chord and relate with others! Hope I’ve even gotten you to laugh a time or two! 🙂
Over the past two years, I’ve written 127 posts, and as a combination, those posts have been viewed 7,764 times. That’s wild man.
Here are the top five posts viewed over the past two years:
- Thoughts on my 17th wedding anniversary…
- My husband is my best friend…NOT
- 3 tough questions my kids asked me over the weekend.
- Our children’s reality, uncomfortably numb.
- Atta-Boy Migraine!!!
And the one that started it all:
One migraine in the past year. I am definitely winning!